Exercise For College Students Essay -- Argumentative Persuasive Papers

Exercise For College Students College life is a time full of fun, friends, activities, classes, and homework. All of these activities however, add up to a ill-tempered life style. Being busy is not in itself harmful just now when the busyness becomes so great that it turns into stress, problems start to arise. The formation of stress leads to some un healthy trends, such as lack of sleep, loss of immunity to disease, and a change in personality traits. How then can stress in the busy lives of college students be reduced? The answer is a simple hotshot that has long been known exercise relieves stress. Colleges across the country need to tool a computer programme of questd exercise classes to promote the well being of students. In this paper I am going to use unstained argument to support my claim of value, that classes involving exercise should be made a part of university requirements throughout the United States and specifically at Iowa State. I leave beh ind do this by first stating a concession to those who do not believe exercise classes should be a part of the curriculum. Next, I pull up stakes include a refutation section where my claims are supported against the argue claims. Then, I will include the presentation of why universities need to require exercise classes. Last, I will conclude my paper by fully grown the solution to the problem of lack of exercise. One of the arguments against installing a program of required exercise classes is that in order to get the full health benefit from the program some of the responsibility would have to depend on the student and their attitudes. Universities cannot force students to lead healthy lives. This is a true asseveration because not all students would take full advantage o... ... Washington D.C. American Associationof Retired Persons, 1986.Davis, Elwood and George Holland. Values of Physical Activity. Dubuque,Iowa Wm. C. Brown Company Publishers, 1975.Dav is, Howard. Sate Requirements in Physical Education For Teachers andStudents. Alabama Tuskegee Institute, 1973.Dishman, Rod. Exercise Adherence. Champaign, IL mankind dynamicsPublishers, 1988.Montoye, Henry. Physical Activity and wellness An Epidemiological Study ofan Entire Community. Englewood Cliffs, tender Jersey Prentice-Hall,Inc., 1975.U.S. Department of Health and Human Services. Physical Activity andHealth A Report of the Surgeon General. Atlanta, GA U.S.Department of Health and Human Services, Centers for DiseaseControl and measure, National Center for Chronic DiseasePrevention and Health Promotion, 1996.